WebApr 12, 2024 · 186 calories. 16g fat. 6g protein. 4g fiber. Sunflower seeds are an excellent source of protein, fiber, vitamins, and minerals. Sunflower seeds are rich in Vitamin E, Selenium, zinc, folate, and iron. They are also a good source of unsaturated fats, antioxidants, flavonoids, and phenolic compounds. WebAug 31, 2016 · Pour the oats, chia seeds, and protein powder into the mason jar and mix with a spoon. Add the vanilla, cinnamon and almond milk and mix thoroughly. Screw the …
Cinnamon Crunch Protein Overnight Oats - Happily Hughes
Web2 days ago · Instructions. Combine oats, chia seeds, protein powder, crushed cookies and almond milk in a bowl or mason jar. If you’re using a mason jar, you can put the lid on and shake the mixture to combine. Place in the fridge overnight or for a few hours to soak. When ready to serve, melt the white chocolate and coconut oil in the microwave in 10 ... WebOct 21, 2024 · 1/2 cup organic, gluten-free rolled oats. 1 tbsp. chia seeds. 1/2 cup almond milk. Pinch of Himalayan pink salt. Stevia, to taste. 1 tbsp. raw almond butter. … minelab 6000 + total factory reset
Chia Seeds and Oats: A Powerful Breakfast - Goldfoods
WebMay 2, 2024 · Prep Time 15 minutes + overnight soaking Servings 4 Ingredients ⅓ cup chia seeds ¼ rolled oats (gluten free option - some oats contain small amounts of gluten) 1 … WebOvernight Oats: 1 cup rolled oats. 1 cup milk 1 tablespoon chia seeds 2 teaspoons honey Strawberry, Banana and Almond Topping: 1/2 cup sliced strawberries. 1/4 cup sliced … WebSep 12, 2024 · Layer the remaining ingredients on top: Once the chia and milk mixture has thickened slightly, top it with layers of yogurt, honey (if using), berries, raisins and nuts. … minelab 800 accessories only