WebJan 28, 2024 · Carbs. One whole-wheat hamburger bun has about 23 grams of carbs, 3.2 grams of fiber, and 3 grams of sugar. Compared to a white hamburger bun, you get … WebOct 12, 2024 · How many calories in a brat with no bun? On average, a plain Bratwurstgives 270 calories. This may vary between 250-290, depending upon the type of meat included, the country it is being made in, cooking method, size, and grams per serving. This count is without the addition of a bun. A sausage form of Bratwurst is around 297 …
Calories in Bratwurst - Calorie, Fat, Carb, Fiber, & Protein Info
WebJan 28, 2024 · Carbs. One whole-wheat hamburger bun has about 23 grams of carbs, 3.2 grams of fiber, and 3 grams of sugar. Compared to a white hamburger bun, you get fewer carbs, more fiber, and a little less sugar in the whole-grain version. 2. USDA MyPlate recommends half your daily grains be whole grain. 3 Eating more whole grains may … WebApr 13, 2024 · Sweet potato toast. Preheat your oven to 350°F. Grab a small sweet potato, slice off the ends, and then cut the rest of the thing into burger-bun-sized pieces about ½-inch thick. Put the taters ... golf cart shade screen
Nutrition Facts for Fareway - Skinless Bratwurst - myfooddata
WebDec 27, 2024 · A traditional white hamburger bun will add 145 calories. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). WebOct 25, 2013 · Calories in Brat Bun based on the calories, fat, protein, carbs and other nutrition information ... WebOct 25, 2013 · Calories in Bratwurst Bun based on the calories, fat, protein, carbs and other nutrition information submitted for Bratwurst Bun. golf cart shed kits